Showing posts with label Spiced Beef and Apple Ragout. Show all posts
Showing posts with label Spiced Beef and Apple Ragout. Show all posts

Wednesday, February 2, 2011

Spiced Beef and Apple Ragout


This as something a little different, so I thought I would give it a shot. It was pretty good. I would just make a few changes next time, as it was a little sweet for my taste.

Serves 6-8

1 1/2 pounds lean beef stew meat, cut into 1-inch cubes
3 tablespoons flour
1 tablespoon oil
1 can (14 1/2 ounces) beef broth
1 can (6 ounces) thawed frozen apple juice concentrate, undiluted
2 firm red cooking apples, peeled, cored and cut into 1 1/2-inch chunks (I would use green)
2 medium sweet potatoes, peeled and cut into 1-inch chunks
2 teaspoons Thyme Leaves
1 1/2 teaspoons Cinnamon, Ground (I would probably only use 1 teaspoon)
1/2 teaspoon Black Pepper, Coarse Ground
1/2 teaspoon Ginger, Ground
1/2 teaspoon Sea Salt

Coat meat with flour. Heat oil in large skillet on medium-high heat. Add 1/2 of the meat; cook 5 minutes or until browned. Repeat with remaining meat.
Place meat and remaining ingredients in slow cooker. Toss to coat well. Cover.
Cook 8 hours on LOW or 4 hours on HIGH. Thicken with additional flour, if desired.